I am getting better at meditating without distraction in loud or busy spaces, although I am also finding my tea is usually cold by the time I’m back in the land of the conscious. Mindful meditation is what I’m mainly focussing on now. I have been too lazy to charge my iPod shuffle for, oh, over a month now, so I’ve not been listening to my audio in that time.
The weekend had a lot of unpleasantness in it so I will focus on the blessings instead: the coming together of friends, the rare spotting of a giant wombat foraging for food, and the serenity of quiet contemplation at the platypus pools (albeit without seeing any actual platypuses, but a relaxing endeavour nonetheless).
I’ve decided to focus on the challenges that don’t involve any costs until my karma balances out and I can justify paying for silliness again. This firstly means recharging the iPod so I can upload some Learn-Japanese CDs onto it. I figure if the weather is bad and I can’t cycle to work, I can at least spend 40 minutes each day listening to a recording of someone speaking gibberish and then asking me to repeat them until something sticks. If nothing else it might get someone to finally laugh at me on the train.
Music has also become a core default setting in my brain, which is a surprising return after many years of my songwriting habits de-evolving. In anguished moments I find myself thinking it would be nice to just have a few hours with a guitar, or space to sing. Maybe that’s just a reaction to not having had a band rehearsal or gig for a couple of weeks, but this in itself is noteworthy as usually having so much band stuff on can be quite draining. Maybe it’s the subconscious urgency of having to write 19 more songs before next July. Maybe it’s the realisation that singing other people’s songs is rather enjoyable. Let’s also not forget that half-decent busking might actually make me money, a very rousing prospect.
I also just made an appointment to give blood for the first time, so that puts some things in perspective and makes me feel a little better about things in general.
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